Reviews

It's a jungle 🛒

What to buy for gut health in Boots, and, Holland & Barrett

Jun 11 •

💊 Anti-depressants: "placebos" with side effects...Chemically Imbalanced, the book everyone's talking about

Apr 29

Borage, and brain balls

Kill pain with this edible flower, plus M&S's new brain snack reviewed

Jan 8 •

Forget pills for digestive ills try a pressure cooker 🫕

plus Everyday Pressure Cooking reviewed, a recipe extract, plus which pot to buy

Nov 6, 2024 •

Comfort for your gut bugs 🦠

Ottolenghi's new book reviewed with 18 different plants in one meal! Plus my Diversity Challenge if you want to keep count

Sep 4, 2024 •

Avoiding vacation constipation, demanding dirty veg, + Genius Gut book reviewed

plus a note about our August meet-up

Jul 31, 2024 •

Would you eat olive oil in your muesli 🤔?

I made 3 recipes from Hugh Fearnley-Whittingstall's new microbiome-boosting book. Did they work taste-wise and does it deserve a place on your…

May 29, 2024 •

We need just a few fruit and veg daily - "it's weird it's so hard for us to manage this"

Netflix review: Trailblazer Giulia Enders is the star of this gut show with her food-based simple approach (bonus post)

Apr 29, 2024 •

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